Using Meditation and relaxation music can greatly enhance your meditation experience. YouTube offers a wealth of channels dedicated to such music. In this article, we explore some of the best meditation music for sleep on YouTube.
Other forms of relaxing music that you can find on YouTube include binaural beats, binaural audio, ASMR, and relaxing sleep music.
You can find out about these alternative forms of music for studying, meditation, and sleep, in the following articles:
Binaural Audio and Binaural Beats – The Best Study Music?
The Best Sleep Music for Insomnia & Top Sleep-Tracker Apps
Best Meditation Music Channels
- Yellow Brick Cinema – Meditation Music YouTube
- Meditation Relax Music
- Nu Meditation Music
- Soothing Relaxation
- The Honest Guys – Sleep Meditation Music
- Michael Sealey – Free Meditation Music
- Meditative Mind
- Greenred Productions – Relaxing Music
- Peder B. Helland
- Jason Stephenson
- PowerThoughts Meditation Club
- Meditation and Healing
- Greenred Productions – Relaxing Music
- Buddha’s Lounge
- Calm
- The Mindful Movement – Deep Sleep Meditation Music
- Good Vibes – Binaural Beats
- Relax for a while
- Sleep Easy Relax
- Nemo’s Dreamscapes
The Best Meditation Music for Sleep (Top 20 Channels)
Contents
- The Best Meditation Music for Sleep (Top 20 Channels)
- 1. Yellow Brick Cinema
- 2. Meditation Relax
- 3. Nu Meditation Music
- 4. Soothing Relaxation
- 5. The Honest Guys – Sleep Meditation Music
- 6. Michael Sealey – Free Meditation Music
- 7. Meditative Mind
- 8. Greenred Productions
- 9. Peder B. Helland
- 10. Jason Stephenson
- 11. PowerThoughts Meditation Club
- 12. Meditation and Healing
- 13. Greenred Productions – Relaxing Music
- 14. Buddha’s Lounge
- 15. Calm
- 16. The Mindful Movement – Deep Sleep
- 17. Good Vibes – Binaural Beats
- 18. Relax for a While
- 19. Sleep Easy Relax
- 20. Nemo’s Dreamscapes
- My Relaxing Jazz Playlist Channel
- FAQ
- Conclusion
1. Yellow Brick Cinema
Yellow Brick Cinema is a well-known YouTube channel specializing in various genres of relaxing music. Their tranquil collection of music creates a serene and peaceful environment for meditation.
With calming instrumental tracks like piano, guitar, and nature sounds, the channel promotes deep relaxation and focus. Their popular video is “Relaxing Sleep Music: Deep Sleeping Music”, which provides soothing music for relaxation and focus.
2. Meditation Relax
Meditation Relax Music is dedicated to providing ambient music and nature sounds that help create a tranquil atmosphere for meditation sessions. Their music aims to promote relaxation, focus, and a sense of calm.
Their top-ranking video offers a long-form calming audio experience ideal for study, sleep, and meditation, with calming natural sounds of nature, forest sounds, and a waterfall.
3. Nu Meditation Music
Nu Meditation Music offers a diverse range of meditation music, including relaxing instrumental tracks, binaural beats, and chanting.
Their focus is on helping listeners find the perfect meditation music to suit their personal preferences, enhancing the overall meditation experience.
Their most viewed video, “Indian Background Flute Music,” had 58 million views at the time of writing.
4. Soothing Relaxation
Soothing Relaxation is a channel created by Norwegian composer Peder B. Helland. It offers a collection of original compositions, featuring calming piano, guitar, and orchestral music.
These relaxing tracks are perfect for meditation, yoga, or simply unwinding. The popular video “Beautiful Relaxing Music – Peaceful Piano Music & Guitar” showcases Helland’s talent for creating peaceful musical experiences.
5. The Honest Guys – Sleep Meditation Music
The Honest Guys channel offers an array of guided meditations, relaxation music, and nature sounds. Their meditation music playlists include a variety of calming and soothing tracks that can help create a peaceful environment for meditation.
Their most viewed meditation video, “3 HOURS Relaxing Music with Water Sounds Meditation” demonstrates their expertise in facilitating restful sleep through guided meditation.
6. Michael Sealey – Free Meditation Music
Michael Sealey offers guided meditations, hypnosis sessions, and meditation music. His calming music tracks create a peaceful and relaxing environment for meditation.
His most viewed video with pure meditation music is “Rain & Thunder Relaxation ~ 2 Hours High-Quality Ambient Sounds,” which showcases his ability to create high-quality recordings of nature and rain for meditation and relaxation.
7. Meditative Mind
Meditative Mind specializes in meditative music with binaural beats, aiming to create soundscapes that foster deep meditation and relaxation.
Their most viewed video, “OM CHANTING @ 417 Hz,” captures their unique approach to using sound frequencies to promote a meditative state.
8. Greenred Productions
Greenred Productions offers music with binaural beats. The channel is known for its soundscapes that improve focus and relaxation.
Their popular video, “Super Intelligence: Memory Music, Improve Focus and Concentration, Binaural Beats Focus Music,” is designed to boost cognitive performance while providing a calming listening experience.
This binaural music with its unique blend of sounds is perfect as background music for studying, meditating, or even whilst sleeping.
9. Peder B. Helland
In addition to Soothing Relaxation, Peder B. Helland also maintains a separate YouTube channel where he shares a range of original compositions perfect for meditation.
His top video “3 Hours of Beautiful Piano, Harp, Cello, Flute & Violin Music” had 22 million views at the time of writing.
10. Jason Stephenson
Jason Stephenson’s YouTube channel provides guided meditations, sleep music, and meditation music to help with anxiety. The top-ranking video by views is:
11. PowerThoughts Meditation Club
This channel has a variety of videos dedicated to meditation and spiritual music. The top video at the time of writing is “852 Hz – LET GO of Fear” which is excellent music for meditating, but also sleeping, studying, and more.
12. Meditation and Healing
The Meditation and Healing channel has music for meditation, healing, relaxation, yoga, sleep, and more. They use the power of music to help listeners experience deep relaxation, promote healing, and reduce stress.
Their popular video, “432 Hz – Deep Healing Music for The Body & Soul” provides a soothing audio experience that promotes deep sleep and relaxation. It currently has an impressive 37 million views, making it one of the most popular meditation music videos.
13. Greenred Productions – Relaxing Music
Greenred Productions is a distinctive YouTube channel known for creating music with binaural beats. Their compositions are designed to enhance focus and relaxation to promote a better sleeping experience.
They also aim to provide soundscapes that stimulate productivity and cognitive performance.
One of their most viewed videos “Happiness Frequency: Serotonin, Dopamine, Endorphin Release Music, Binaural Beats Meditation Music” had 28 million views at the time of writing.
It provides an immersive audio journey designed to boost cognitive performance while delivering a calming listening experience.
14. Buddha’s Lounge
Buddha’s Lounge is a YouTube channel that curates an array of tranquil music, blending elements of ambient, chill-out, and world music genres.
Their soundscapes are designed to foster relaxation, mindfulness, and deep meditation.
One of their popular videos, “Namaste Music – Flute Meditation” offers a luxuriously soothing musical journey, ideal for unwinding, meditating, or creating a serene ambiance at home.
15. Calm
Calm is a well-recognized name in the field of mindfulness and meditation, with a YouTube channel dedicated to providing resources for better sleep, stress reduction, and personal growth.
Their video content includes calming music, guided meditations, sleep stories, and masterclasses from world-renowned experts. One popular video has the soothing sounds of rain and nature and should help anyone who struggles to get to sleep.
16. The Mindful Movement – Deep Sleep
The Mindful Movement provides guided meditations, mindfulness exercises, and meditation music. Their calming and relaxing music tracks help create a focused and serene atmosphere for meditation.
The top video “40 Minute Guided Meditation for Reducing Anxiety and Stress” provides a full guided meditation with calming background music added to promote deep meditation and relaxation.
17. Good Vibes – Binaural Beats
Good Vibes – Binaural Beats provides a variety of meditation music, including tracks that are ideal for your morning meditations.
The channel is also varied, with music to suit many different moods and times of the day. Their most viewed video at the time of writing is “Love Making Music: Romantic Saxophone Music“ with 22 million views.
If you are looking to set the mood for you and your partner to meditate or make love, then Good Vibes has what you are looking for.
18. Relax for a While
Relax for a While is a channel that provides sleep meditation music and guided sleep meditations. Their most popular video is Guided Sleep Meditation for Insomnia.
19. Sleep Easy Relax
Sleep Easy Relax offers meditation music, guided meditations, and sleep music. The top-ranking video by views is Deep Sleep Music, Peaceful Music.
20. Nemo’s Dreamscapes
Nemo’s Dreamscapes is a unique channel offering an immersive audio experience by blending ambient music with natural and urban soundscapes.
With over 852K subscribers, this channel is well-loved for its long-duration streams, often themed around atmospheric vintage settings and 4k images.
The ambiance of the rain tracks combined with relaxing jazz music is a popular choice among listeners, providing a soothing backdrop for sleep, study, or meditation. The top video at the time of writing is “Oldies music playing in another room and it’s Raining”
My Relaxing Jazz Playlist Channel
Golden Oldies
This is a new channel that I have created, using music that is now public domain and free to use from the various eras of jazz music (1920s – 1960s).
I created a custom thunderstorm track using free rain and storm sounds, to create a more unique and relaxing experience for the listener. Some of them I found on Mixkit.
FAQ
1. Why Should People Meditate?
Meditation is a practice that has been used for thousands of years to promote relaxation, enhance spiritual connection, and improve concentration.
It helps to reduce stress, improve mental clarity, and provide a sense of calm and inner peace. Additionally, regular meditation can lead to improved physical health by lowering blood pressure and reducing symptoms of anxiety and depression.
2. How to Start?
Starting a meditation practice doesn’t need to be complicated. Begin by choosing a quiet, comfortable space where you won’t be disturbed. Start with just a few minutes a day, gradually increasing the time as you become more comfortable with the practice.
You can choose to focus on your breath, a mantra, or even the flame of a candle. Remember, the goal of meditation is not to empty your mind, but rather to become aware of your thoughts without judgment.
The beauty of meditation is that it can be practiced anywhere and at any time that suits you. However, to establish a consistent practice, it may be helpful to designate a specific location and time for meditation each day. This could be a quiet corner of your home in the early morning or a peaceful outdoor location in the late afternoon.
3. What Are the Benefits
Meditation offers a plethora of benefits, including increased focus, reduced stress, improved emotional well-being, and enhanced creativity.
Combining meditation with music can enhance these benefits by creating a calming and focused atmosphere.
Meditation music helps to drown out distractions, promotes a sense of tranquility, and encourages a more profound connection with the self and the present moment.
4. How to Make Meditation Music?
Creating effective meditation music involves a thoughtful and intentional approach to composition, blending musical knowledge with an understanding of how sound can influence mood, cognition, and physical response.
The process often starts with identifying the desired effect, such as relaxation, focus, deep sleep, or spiritual connection. This sets the foundation for the overall tone, tempo, and instrumentation of the music.
Instruments such as flutes, harps, pianos, or strings are frequently used due to their soothing timbres. Other creators incorporate the sound of nature, white noise, or ambient sounds for an immersive and calming experience.
The production process involves recording, mixing, and mastering to ensure the sound is balanced, clear, and high-quality. Ultimately, the goal is to craft music that supports the listener’s meditation practice, fostering a sense of tranquility and inner peace.
And if you are serious about learning to compose top-quality meditation and relaxation music, then check out this Udemy course, “Learn How to Make Relaxing Music“. The course includes:
- 3 hours of on-demand video
- 2 articles
- Full lifetime access
- Access on mobile and TV
- Certificate of completion
Conclusion
The vast universe of meditation music on YouTube offers resources for everyone, from beginners to seasoned practitioners.
Channels like Yellow Brick Cinema, Peder B. Helland, Meditative Mind, The Mindful Movement, and Michael Sealey each provide unique and enriching soundscapes to enhance your meditation experience.
Whether you’re seeking calming melodies, deep resonant tones, or guided tranquility, these channels can help guide your meditation journey, promoting greater relaxation, mindfulness, and inner peace.
